We can't deny that we need food to survive. However, we have to keep in mind that not all foods are beneficial for human's health and consumption. Some gives bad impacts toward human's health such as increasing bad cholesterol level, causing fat accumulation in the body, reducing metabolism rate, and many more effects. However, apart from that, some are also beneficial for human's health and consumption. Food sources such as fruits and vegetables deliver many nutritional benefits. These videos below present some fun and interesting food facts.
HAVE A WATCH ON IT ;)
VIDEO 1
VIDEO 2
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